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A Complete Guide to Holi: How to Remove Holi Colour from Skin

Holi is the much-awaited festival of colors! But remember the Holi of our childhood? So simple and joyful. Not just maa ka khana, but colors also used to be home made. But over the years, things have changed. With the increasing use of chemical-based colors, the celebration has turned into a nightmare. A lot of people face so many skin issues due to the irritants mixed in the colors causing skin allergies, irritation, and even long-term damage. So in this blog, we will be discussing some natural ways of preparing your skin for indeed a happy holi.…

Yoga for Women’s Health

Does being a woman not give you any time to focus on your well-being? Are you always putting other people’s needs before your own? Read on to know how yoga can transform your health, making this Women’s Day a celebration of health and resilience!…

5 easy yoga poses for managing diabetes

Do you know sirf cheeni khane se diabetes se ni hoti but physical inactivity se hoti h? Shocked right? The fact is, diabetes is largely driven by increasing physical inactivity, leading to insulin resistance and higher blood sugar levels because movement was once a necessity; now, it’s a choice we rarely make. So in this blog, we will be exploring a few yoga asanas that will help you maintain a consistent physical activity routine to keep your blood sugar levels in control!…

Kriya Yoga for Holistic Renewal

Worldly distractions? Gone! A stress-free life? You’ve got it! On top of this, are you also looking for the true meaning of life but don’t know where or how to look? Don’t worry, we’ve got you! Read this article on the enlightening practice of Kriya Yoga and find out for yourself!…