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	<title>Lunch – Dinner &#8211; Blogs</title>
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	<link>https://habuild.in/blog</link>
	<description>Read insights for healthy living</description>
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		<title>Lauki-Moong Dal Soup with Coriander</title>
		<link>https://habuild.in/blog/recipe/lauki-moong-dal-soup-with-coriander/</link>
					<comments>https://habuild.in/blog/recipe/lauki-moong-dal-soup-with-coriander/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 10:10:38 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=7172</guid>

					<description><![CDATA[Lauki-Moong Dal Soup is light, easy to digest, and excellent for gut health due to its high fiber and soothing properties. The combination of dal and lauki provides sustained energy, plant-based protein, and essential minerals while remaining low in calories. Its cooling, anti-inflammatory nature supports liver function and helps reduce bloating. Overall, it makes a nourishing, sattvic meal ideal for digestion and weight balance.]]></description>
		
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		<title>Moringa Besan Cheela</title>
		<link>https://habuild.in/blog/recipe/moringa-besan-cheela/</link>
					<comments>https://habuild.in/blog/recipe/moringa-besan-cheela/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 10:21:40 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=6866</guid>

					<description><![CDATA[Moringa Besan Cheela is a high-protein, gluten-free Indian savory pancake made with gram flour and fresh moringa leaves. Light, nutritious, and easy to digest, it supports gut health, boosts immunity, and makes a wholesome Ayurvedic breakfast or snack. Ideal for weight management and energy.]]></description>
		
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		<title>Kodo Millet Biryani</title>
		<link>https://habuild.in/blog/recipe/kodo-millet-biryani/</link>
					<comments>https://habuild.in/blog/recipe/kodo-millet-biryani/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Mon, 17 Nov 2025 12:16:56 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=5072</guid>

					<description><![CDATA[Kodo Millet Biryani is a wholesome and nutritious alternative to traditional biryani, featuring aromatic Kodo millet, ghee, and a blend of flavorful spices like garam masala and red chili powder. The dish is cooked to perfection with fresh ingredients like onions, tomatoes, and ginger garlic paste, offering a healthy and hearty meal. Serve it hot with a side of yogurt or salad for a complete, satisfying experience.
]]></description>
		
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