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	<title>Snacks &#8211; Blogs</title>
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	<link>https://habuild.in/blog</link>
	<description>Read insights for healthy living</description>
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		<title>Baked Sweet Potato</title>
		<link>https://habuild.in/blog/recipe/baked-sweet-potato/</link>
					<comments>https://habuild.in/blog/recipe/baked-sweet-potato/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 10:09:19 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=7170</guid>

					<description><![CDATA[Sweet potato is rich in fiber and slow-digesting carbohydrates that support sustained energy and stable blood sugar. Its high beta-carotene content nourishes the skin, boosts immunity, and supports eye health. The addition of cumin enhances digestion and reduces bloating. Overall, it’s a grounding, nourishing, and gut-friendly snack or side dish.]]></description>
		
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		<title>Moringa Besan Cheela</title>
		<link>https://habuild.in/blog/recipe/moringa-besan-cheela/</link>
					<comments>https://habuild.in/blog/recipe/moringa-besan-cheela/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 10:21:40 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=6866</guid>

					<description><![CDATA[Moringa Besan Cheela is a high-protein, gluten-free Indian savory pancake made with gram flour and fresh moringa leaves. Light, nutritious, and easy to digest, it supports gut health, boosts immunity, and makes a wholesome Ayurvedic breakfast or snack. Ideal for weight management and energy.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Kidney Bean (Rajma) Salad</title>
		<link>https://habuild.in/blog/recipe/kidney-bean-rajma-salad/</link>
					<comments>https://habuild.in/blog/recipe/kidney-bean-rajma-salad/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 10:15:06 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=6927</guid>

					<description><![CDATA[A wholesome and protein-rich delight, Kidney Bean Salad (Rajma Salad) combines the earthy flavor of boiled rajma with the freshness of crunchy vegetables and zesty dressing. This vibrant salad not only keeps you full for longer but also nourishes your body with plant-based protein, fiber, and essential minerals like iron and magnesium.
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Beetroot Lentil Soup </title>
		<link>https://habuild.in/blog/recipe/beetroot-lentil-soup/</link>
					<comments>https://habuild.in/blog/recipe/beetroot-lentil-soup/#respond</comments>
		
		<dc:creator><![CDATA[Dr. Monica Muthamma KV]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 10:00:31 +0000</pubDate>
				<guid isPermaLink="false">https://habuild.in/blog/?post_type=recipe&#038;p=7061</guid>

					<description><![CDATA[Beetroot Lentil Soup is a nourishing and vibrant dish that combines the earthy flavors of beetroot with the hearty goodness of lentils. This vegan and gluten-free soup is rich in essential nutrients like fiber, protein, and antioxidants, making it a perfect meal for boosting immunity and supporting heart health. It's easy to make and perfect for a cozy, healthy meal any time of the year.]]></description>
		
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