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Tulsi - Ginger Tea
Medically reviewed by​
Picture of Dr. Monica Muthamma KV

Dr. Monica Muthamma KV

Naturopathy physician & Nutritionist, BNYS & Msc Clinical Nutrition

Tulsi-Ginger Tea

Tulsi–ginger water helps strengthen immunity, clear congestion, and soothe the respiratory system. Ginger supports digestion and reduces nausea, while tulsi calms the mind and lowers stress. Together, they reduce inflammation and help balance the doshas gently. It’s a warm, healing drink ideal for daily wellness.
  • Estimated Time to Prepare: 6 Mins
  • Servings: 1
  • Pre Preparation Time: 1 Mins
  • Cooking Time: 6 Mins

Ingredients:

  1. 1 cup water
  2. 5 tulsi leaves
  3. ½ inch ginger

Method:

  1. Boil for 5 minutes

Why is this healthy?

Tulsi–ginger water helps strengthen immunity, clear congestion, and soothe the respiratory system. Ginger supports digestion and reduces nausea, while tulsi calms the mind and lowers stress. Together, they reduce inflammation and help balance the doshas gently. It’s a warm, healing drink ideal for daily wellness.

Nutrition Per Serving

Nutritional values are approximate and calculated using ICMR-NIN. Actual values may vary depending on ingredients and portion size.

Calories

2Kcal

Protein

0 g

Carbs

0.4g

Total Fat

0g

Fibres

0.1g

Total Sugars

0.1g

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