Explore Every Type of Yoga
Whether you're drawn to the physical intensity of Ashtanga, the quiet depth of Sahaja, or the ancient wisdom of Yoga Vasistha, there's a yoga tradition made for where you are. Live sessions bring certified instructor-led yoga directly into your home, every day
Trusted by 1.1 Crore+ members across India · 4.9★ on Google
Ashtanga
Power
Sahaja
Pratyahara
Yoga by Condition
200+ conditions, one daily practice
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Different Types of Yoga
Join thousands practicing live yoga to feel better, every day
Ashtanga Yoga
Structured, instructor-led sequences for building strength and flexibility, designed to turn daily practice into lifelong discipline.
Power Yoga
High-energy, instructor-led flows for the full body, designed to build strength and stamina the way a real workout should.
Sahaja Yoga
Meditative, instructor-led sessions for the mind and inner awareness, designed to help you find stillness without forcing it.
Pratyahara Yoga
Inward-focused, instructor-led practice for the senses and attention, designed to quiet the noise and bring you back to yourself.
Browse All Yoga Types
Find your reason for practicing yoga and start doing it live, everyday.
Body Oriented
Mind & Soul Oriented
Why choose yoga with Habuild?
Habuild is 100% online. Join thousands who practice live yoga every morning, right from home.
1.1Cr+
Students Trained
14+
Years of Experience
14
Days Free Trial
Members practising for
Better sleep
Diabetes
Posture
Thyroid
IBS
Hormonal Health
Low Blood Pressure
Anxiety
Knee Pain
Migraine
Sciatica
Frozen Shoulder
+200 more
Meet Your Yoga Instructor: Saurabh Bothra
Saurabh Bothra
When you join Habuild's best online yoga classes, you learn directly from one of India's most qualified and experienced yoga instructors - Saurabh Bothra.
✦ IIT BHU 14
✦ 14+ Years Of Exp
✦ 1 Cr+ Students Taught
✦ TED X Speaker
✦ Govt Cert Level 3 Yoga Instructor
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FAQs
How long before I notice yoga helping?
Sleep, mood and stiffness usually shift within 2–3 weeks of daily practice. Symptom-level changes for things like PCOD, thyroid or diabetes typically need 8–12 weeks of consistent practice alongside your medical care. Show up daily — that's where the difference comes from.
Are the sessions live or recorded?
Our online yoga classes are live and available six times a day to accommodate your schedule. Choose from flexible time slots: 6:30 AM, 7:30 AM, and 8:30 AM, as well as 5:00 PM, 6:00 PM, and 7:00 PM.
Can I try before subscribing?
Yes. Habuild offers a free 14-day trial with no credit card required. You get full access to all live batch timings so you can experience the classes properly before making a decision.
Do I need prior yoga experience?
None at all. Classes are designed to be accessible for complete beginners while staying progressive enough for regular practitioners. The instructor offers modifications for every level, so you're never left behind.
What equipment do I need?
Just a yoga mat, a smartphone or laptop, and a stable 4G or WiFi connection. No gym equipment, no special gear.