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Expert guidance on yoga, wellness, nutrition, ayurveda, and the habits that transform every morning.
Patala (Stereospermum suaveolens) is one of the classical Dashamoola herbs in Ayurveda, known for its anti-inflammatory, respiratory, and digestive.
Discover Patthar Phool (Shaileyam), the Ayurvedic stone flower lichen renowned for dissolving kidney stones, treating UTIs, and supporting liver health..
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Learn about Peelu (Pilu / Salvadora persica) — the Ayurvedic Miswak herb. Explore its oral health benefits, Ayurvedic properties, digestive uses, dosage.
Peepal (Ficus religiosa), the Sacred Fig or Bodhi Tree, is a revered Ayurvedic herb with respiratory, digestive, anti-inflammatory, and cardiovascular.
Discover the medicinal power of the Peepal (Sacred Fig / Ashvattha) tree in Ayurveda — heart health, diabetes, respiratory support, wound healing, and.
Pudina (Mint) is a cooling Ayurvedic herb that balances Pitta and Kapha doshas. Discover its health benefits, Ayurvedic properties, uses, and precautions.
Pittapapada (Fumaria parviflora) is a Pitta-balancing Ayurvedic herb known for blood purification, liver health, skin conditions, and digestive.
Explore Rohida (Tecomella undulata / Rohitaka) — its Ayurvedic properties, health benefits for liver, spleen, blood purification, wound healing, and skin.
Revand Chini (Rheum emodi), the Himalayan Rhubarb, is a potent Ayurvedic herb for liver detoxification, constipation, skin disorders, and blood.
Pugakhand (Puga Khanda) is a classical Ayurvedic granulated formulation based on betel nut (Areca catechu), used for digestive disorders, female health.
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