Yamini Agarwal
Nutritionist • 2+ years • Habuild
Yamini Agarwal
Nutritionist • 2+ years • Habuild
Diploma
Ayurvedic Diet & Nutrition
Arogyam Institute
Nutrition Training
Young India Fellow
Ashoka University
B.Sc. (Hons.)
Mathematics, Hans Raj College
About Yamini Agarwal
Yamini Agarwal is a wellness professional associated with Habuild, with training in Ayurvedic diet and nutrition. She completed a six-month diploma at Arogyam Institute, where her studies covered Ayurvedic food principles alongside modern nutrition. She describes mindful eating and holistic nourishment as important interests developed through this training. Source: Diploma announcement
Her academic background includes an honours degree in mathematics from Hans Raj College and the Young India Fellowship at Ashoka University. Alongside her interest in nutrition, she has been involved in Habuild’s community-building work, emphasising the role of community in supporting sustainable habits. Sources: LinkedIn profile, Habuild community post
Areas of Focus
- Ayurvedic diet and nutrition education
- Mindful eating and food awareness
- Everyday nourishment
- Sustainable wellness habits
- Community participation and support
- Accessible wellness communication
Wellness Perspective
Yamini’s stated interests connect nutrition education with mindful eating and community participation. Her background brings together an analytical education, further study in nutrition, and experience within a habit-building organisation.
Content Review
As a content reviewer for Habuild, Yamini brings her training in Ayurvedic diet and nutrition to educational articles about food awareness, mindful eating, and everyday wellness habits. Her perspective supports approachable explanations that help readers reflect on their routines and make informed choices.
Latest from Yamini Agarwal
Ginseng Benefits, Uses, Side Effects and Safety
Explore ginseng benefits, types and uses, plus what research says about fatigue, blood sugar, side effects and important medicine interactions.
Trikonasana: Triangle Yoga Pose, Steps & Benefits
Trikonasana, the Triangle Pose, opens the hips, lengthens the lateral body, strengthens the legs and core, and improves spinal alignment in one complete standing pose.
Paschimottanasana: Yoga Steps, Benefits & Tips
Paschimottanasana, the Seated Forward Fold, deeply stretches the entire posterior chain, stimulates the abdominal organs, calms the nervous system, and builds hamstring and spinal flexibility.
Padmasana Lotus Pose: Steps, Benefits & Guide
Padmasana, the Lotus Pose, is the foundational seat of meditation, pranayama, and classical yoga practice, creating a stable, grounded, symmetrically aligned seated base.
Bhujangasana: Cobra Pose Steps, Benefits & Tips
Bhujangasana, or Cobra Pose, strengthens the spine and entire back musculature, opens the chest, stimulates abdominal organs, and corrects the postural damage of prolonged sitting.